At this point, use your other hand to form an OK sign and do the same thing, as you
release the grip of the first hand.As the second hand reaches the head, you will grasp your penis again in the same
manner and “milk” your penis down to the head.Repeat this process in a rhythmic motion, using both hands and applying fresh lubricant
as needed.
The beginning goal is to do between 200 and 300 jelq strokes a day with a medium firm
grip for the first week that you jelq. You will work upward to a stronger grip over the
upcoming weeks (we'll get to that soon).
When you've finished wet milking, cool down, and encourage good circulation by doing
side to side slaps (20 - 30 on each side).
Jelqing should be done five days a week.
Remember, you need to do this while only partially erect. If you start to get a full
erection, squeeze harder to suppress the erection or stop and wait until you are at 50 to 60
percent erect.
Jelqing is basically an exercise that teaches you self-control and that works to expand the
tissues of your penis by forcing more blood into them.
Quick Video Tip!! If the above description doesn’t help, here is a quick video on how to
properly Jelq (Nudity Warning!!):
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