Penis Enlargement Exercise Program

(やまだぃちぅ) #1

  • Lepidium meyenii or maca is a plant that is found in Peru. It is high in nutrients that
    increase energy and libido. It can also work to elevate mood and reduce stress.

  • Cayenne – Cayenne enhances and equalizes blood circulation, and also helps to
    rebuild tissue.

  • Taj and Safflower – Both Taj and safflower are vasodilators, which means that they
    open up blood vessels and encourage increased blood flow, helping to increase the
    size of an erection and to sustain it for longer.

  • Momordica – This herb helps to increase testosterone, stamina, and sexual desire.

  • Amla and Apigenin - These help maintain the health of your blood vessels.

  • Arjuna - Often used in conjunction with amla and apigenin, arjuna regulates heart
    rate and blood pressure.

  • Pygeum Africanum Bark – This bark is used for prostate health.

  • Stinging Nettle – Stinging nettle is used for prostate health.


That's a long list! You won't find each of these ingredients in your chosen penis
enlargement supplement, but you'll find some of them. The point here is that supplements
and their ingredients are used to do several things: increase blood flow, increase tissue
health, increase testosterone, increase stamina, build tissue, and increase libido.


These aren't necessarily going to contribute directly to making your penis larger, but they
will help make your erections much stronger and add to the possibility of an increase in
penile tissue over time. Having more sexual stamina and strength is also a benefit that
you may also enjoy from taking a penis enhancement supplement.


Along with what I've listed, you may find additional ingredients such as vitamins and
minerals. Often the benefits of penis enlargement pills go beyond making your penis
bigger, or your erections more strong and lasting.


Supplements may also help you feel more energetic in general and help to boost your
mood. These are good additional benefits from penis supplements, which can help you to
feel more confident about yourself and your outlook even before you notice that your
penis is getting larger or performing better.

Free download pdf