Penis Enlargement Exercise Program

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secretes about a third of the fluid that is expelled from your body when you ejaculate.


The prostate also surrounds the urethra. Prostate troubles usually appear in the form of
an enlarged prostate. Enlargements of the prostate whether benign or cancerous, can
cause problems with getting an erection.


The Pubococcygeus Muscle


The last part of male sexual anatomy that I want to point out to you is the pubococcygeus
muscle, also known as the PC muscle. This muscle is going to play a starring role in your
program to enhance what you've got and to use it for the enjoyment of not only yourself,
but also your partner.


The pubococcygeus muscle is something that both men and women have. It's the muscle
that forms your pelvic floor and supports the organs in your pelvic area. Exercising the
PC muscle is going to be a part of your program for increasing the size of your penis. It
also plays a part in inhibiting premature ejaculation, and in building strong erections and
sexual stamina.


The PC muscle is also important for women. It's the muscle that helps her keep her
vaginal area firm and tight, so a smart girl will exercise the PC muscle regularly, just as
you should.

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