Magic Motivation

(Steven Felgate) #1

Key ideas


 Self-reflection is essential for personal growth and development.


 Writing in a journal helps to focus your thoughts.


 Motivation levels fluctuate naturally.


 Self-reflection will help you to know if you need professional help


with managing your life.


 Self-reflection helps you to understand yourself and what


motivates you.


 You can consciously shift yourself to greater motivation levels.


 You don’t have the power to change anybody else.


 If you have a strong relationship with someone, you may be able


to influence them.


 You only have power over your own thoughts, attitudes and


behaviours.


 Focusing on issues that you have no control over leads to


irritation, frustration and ultimately – low motivation.

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