Magic Motivation
Key ideas
Self-reflection is essential for personal growth and development.
Writing in a journal helps to focus your thoughts.
Motivation levels fluctuate naturally.
Self-reflection will help you to know if you need professional help
with managing your life.
Self-reflection helps you to understand yourself and what
motivates you.
You can consciously shift yourself to greater motivation levels.
You don’t have the power to change anybody else.
If you have a strong relationship with someone, you may be able
to influence them.
You only have power over your own thoughts, attitudes and
behaviours.
Focusing on issues that you have no control over leads to
irritation, frustration and ultimately – low motivation.