of your beliefs are unconscious but once you become aware of them (through
journaling or other exercises) you can consciously let go of that belief and replace it
with a more affirming belief. My understanding of action includes this kind of
practice and exercise.
The most important consideration to changing your motivation levels therefore is
that you must take action. The first action you are going to take is to pick up this
book and decide how to work with it. Secondly, you will begin reading. Yes, action
gets things moving – and your journey has begun.
Take on all the journal work – this is an important part of the journey of discovery for
you. Complete all the exercises as this is part of creating change. Small changes every
day make for a lifetime of success.
Commit to working though this book. Take your time (don’t even try to do it all at
once!). If you read the whole book and try to implement the changes in one go,
you’ll lose motivation and be back at square one.
Try spending a whole week on a chapter. Get those changes under your belt before
you embark on something new. You may find one or two chapters make all the
difference for you anyway. You can end each day flipping though all the key ideas to
make the knowledge part of you. Working through the book means that, in time,
you’ll shift your motivation levels.
NEVER, EVER GIVE UP!