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chest and arms wonderfully’.
It promoted circulation and
gave a healthy appetite, and
for those who wanted ‘to
cultivate pure muscle’ the
overhand method was best.
‘One of its little known
advantages,’ she said, ‘lies in
its being a preventive of
rheumatism, and I don’t know
any swimmer who is troubled
with that malady. It is also
quite invaluable as a cold
cure.’ Again like Kellerman,

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