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partial to raw meat when
training. It is all right to drink
water, but no more than three
pints a day; home-brewed ale
is also acceptable as long as it
is draught rather than bottled,
and no more than a pint
should be drunk. When
training for a swim the ideal
meal was an underdone steak
or chop without fat, stale
bread, a couple of mealy
potatoes and greens.
Feeling hungry myself now,