ACSM Health & Fitness Summit

(Kiana) #1

III. THE TARGET AUDIENCE


A. Who is your target exercise (will ask group to answer questions about their target audience)
B. What we found out about women ages 25- 55


  1. General information about health-related decisions

  2. Desired Benefits

  3. Differentiating Behaviors

  4. Biggest Barriers
    C. Need to know and understand your customers


IV. THE BIG QUESTION & THE REAL ANSWERS


A. Question: How can a health initiative drive exercise behavior change when a sedentary lifestyle is
embedded in our culture?
B. Discussion: What do you think we can do to answer this question?
C. Key Insights from experts in behavior change


  1. Individuals want to be empowered

  2. Exercise motivation is strongly linked to self-esteem

  3. The decision to exercise is emotional

  4. Exercise improves quality of life

  5. We need to rebrand exercise as a gift

  6. We need to move exercise up the priorities list

  7. Exercise needs to become part of the self-identity
    D. Target Consumer Survey

  8. Improved quality of life in the form of stress relief and feeling happier are two of the
    top 4 motivators of exercise

  9. Lack of time and other priorities are two of the top three barriers to exercise in our
    target

  10. Among those who currently exercise, being healthier is the primary motivator to
    remain physically active

  11. Our target reports that their friends are their primary source of health information

  12. Our target most commonly associates “exercise” with being healthy but hard
    E. Consumer Database Findings

  13. 76% of our target says they are “always looking for a way to lead a healthier life”

  14. Our target is more likely to be in contact with their doctor than the general
    population, including their GP, Dentist, and GYN

  15. They are 50% more likely than the general population to give healthcare advice to
    their friends and family

  16. The more our target exercises, the more empowered they feel to be advocates of
    healthcare and an active lifestyle
    F. Key Insights

  17. Our target is increasingly stressed, a trend that is leaving them more frustrated and
    less happy

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