ACSM Health & Fitness Summit

(Kiana) #1

Weaving into an annual plan



  • Communication

  • Programs

  • Environment

  • Relapse


Use Stages of Change to reach everyone



  • Lay out annual calendar

  • Cross check against stages

  • Brainstorm holes
    Have you reached past the action/maintenance people?
    Are you making them come to you?



  1. Program Outcomes


Evaluation: Asking the right questions, measuring both objective and subjective



  • Participation

  • Satisfaction

  • Self efficacy

  • Barriers

  • Testimonials

  • How can we support you?


Reaching the unreachable
What more have you done?



  • Follow-up

  • Expand your menu

  • Address barriers

  • Support confidence


Strategies to reach out



  • Get in Touch

  • Walk the talk

  • Collaborate

  • Know Barriers

  • Show case success

  • Capitalize on teachable moments


Celebrating Success: Do they know what has been achieved?
 Leadership
 Management
 Wellness committee
 Employees


Take Away Points:



  • Program to your people

  • Communicate to the pre-contemplator/contemplator and preparers

  • Transition from wellness to wellbeing to engage the unreachable

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