Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Persistence 129

Cravings

 as

 an

 Addiction 130

Cravings

 of

 the

 Pure 131

Freedom
 from

 Foods 132

VITAMINS

 AND

 MINERALS 133

VITAMINS 135

A 135

B1 135

B2

 (Riboflavin) 136

B12 136

VITAMINS

 AND

 THE

 EFFECTS

 OF

 COOKING 137

C 137

D 137

E 137

Lecithin 138

Introducing
 the

 CaPNaK

 Theory 138

Analysis

 of

 Hemp

 Seed

 Oil 139

Acid-­‐Alkaline
 Balance 141

Element
 Levels

 of

 Hemp

 Seed

 mg/100g 141

Yin,

 Yang

 and

 the

 Five

 Elements 144

Taoist

 Nutrition 145