Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

Cobalt

Found in minute quantities throughout the body, cobalt helps
increase the number of red corpuscles in the body.

Zinc

Mainly concentrated in the sex organs and thyroid gland, zinc is
stored in the embryo before birth and is found mainly in human
and cows milk. Pumpkin seeds or brazil nuts are good sources.

Trace

 minerals

Aluminum

The human intake being approximately one ounce in six years, the
main sources are food and from dissolution from cooking vessels.

Tin

Found in many human tissues, it is abundant in the suprarenal
glands, brain, liver and thyroid gland.