Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

(Darren Dugan) #1
by  
 Paul
 Benhaim

disease and replacing it with natural methods of living –
Naturecure. The biggest hurdle to any change is usually more
psychological than physiological.


Naturecure

 –
 The

 Answer

 to

 our

 Problems


Naturecure is based on the assumption that health is the natural
state of body and mind and that the absence of health leads to
disease. It is understood that one may live in what seems a full
and healthy life in a state of disease, be it physical or
psychological. However, we are able to live more than a full and
healthy life - we have the potential to evolve towards a higher
existence. Such change may only take place in the absence of
disease. There is often more than one cause for disease, all of
which may be restored to total health by allowing the body to heal
itself using natural means. We have said this is carried out by
finding the cause(s) of disease and eliminating them. The methods
used are to supply the whole body with everything that is needed
for natural health. The aim is to build health using natural means.


Body and mind are connected. If we are to fulfil our dreams by
making them reality, we need to function at our best. People in
control of their body are more in control of their destiny and able to
see things in perspective rather than letting small things annoy
them.


To build health, there are a number of biological, psychological
and social requirements: pure, clean and energised air and water


a mainly raw, living food diet consisting of predominantly alkaline
foods to live hygienically, keeping clean inside as well as out
regular exercise and being close to nature is also an integral to the
Naturecure system plenty of rest, relaxation and sleep

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