Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

(Darren Dugan) #1
by  
 Paul
 Benhaim

use glass and not petro-chemical based plastic bottles to store
your water, or food for that matter.


C. De Lacy Evans, a long-life expert, states that 'Vessels
used for water distillation should be made of iron, not glass or
earthenware'. He promotes the use of pure distilled water,
particularly after the age of 40 to cleanse the body of impurities.


Water used for drinking or cooking should be free of all
inorganic substances. It should not be treated with chlorine or
fluoride as most tap water is. Rain water, stored in clay pots, is
another alternative, as well as water from unpolluted rivers,
springs or wells although water exposed to natural sunlight is
preferable.


If you eat a natural and hygienic diet, then most water
needs will be available through a plentiful supply of fruit and
vegetables. A reduction in the amount of added salt on food will
also help. I tend to drink far less than the recommended eight
glasses a day. The only drink I have is first thing in the morning -
two glasses of spring water (or distilled) with the juice of one
organic lemon. This is due to my high raw, live fruit and vegetable
diet that contains over 70% water, and water of the best kind. I
recommend this over distilled water that may be pure, but lacks
the vital energy that cannot yet be measured by science. You can
energise your distilled water by light/copper spirals or the hamsa
method.


Hamsa (the sun) water is produced through charging
drinking water with direct sunlight: cover a vessel with a green leaf
and porous cloth for a whole day. This has similar positive effects
to that of magnetising water. Coloured glass bottles are also used
to charge the water with different properties depending on the
colour used. Fill a coloured glass jug of water and discover the
following effects, proving that energy can be transferred through
all matters.


Red adds iron to water
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