by
Paul
Benhaimdamaging to the health than the diet. What I have laid out for you
in the following pages is a viable alternative, a set of guidelines
with some practical advice. You can follow it to where your
instincts lead – to a natural, simple and practical way of life based
around a hemp lifestyle.
I have travelled the four corners of the earth in search of
the secrets of happiness, especially through nutrition. I wish to
share what I have learnt from others and through practice. Any
facts or information supplied herein are not meant as a cure for
any disease or ailment – it is simply information that may or may
not lead to a happier existence through the practice of simple and
clean living. Not everyone will benefit from these ideas. Nothing
here should conflict with any current therapy or treatment you may
be undergoing, but if you are under a doctor or health supervisor’s
care, it is best to discuss any changes in diet or lifestyle with them
first.