Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

(Darren Dugan) #1
by  
 Paul
 Benhaim

aware of the facts herewith enclosed, you will naturally move
towards a diet filled with more pure and living foods. With the aid
of a diet consisting of living foods and fasting, your body will
naturally heal and clean itself from years of toxicity, giving you the
space to reach goals hitherto unknown. You will become more
efficient, need less sleep and worry less about what you are eating
and how it may affects you. The aim is to drop the need to ‘know’.
Ironically to reach this stage we must undertake a process that
involves becoming aware of some basic truths. Not slightly twisted
truths ruled by an economic gain, but truths that help us to
become more in harmony with nature.


Good, bad, right, wrong are all judgments of what is done.
If we consider how it is done, without our ego, with awareness,
without the ‘l’ then we may come to understand whether we are
using our actions to protect ourselves or to set ourselves free.


The new millennium is a time for change on this planet,
not just in the way we live physically, but for change on a spiritual
level. No-one can escape this. The movement to natural, living
foods is part of this change and can be understood more by action
than by words: let us begin at the end, with balance.


The
 Whole
 Balance


Plants absorb light from the sun, air and water and minerals from
the soil, converting all of these energies for organic growth and
reproduction. Animals also absorb energy from the sun and soil as
well as from plant life. Humans too absorb energy from the sun
soil, plants and sometimes animals.as organic life, we all share
the need for energy, received directly or indirectly from the sun, air
and water. Upon death, plants, animals and often humans find the
ability to be reabsorbed by these same basic elements. Life and
death are a great cycle of existence, a wheel that we run around
in, or a pond we grow in.

Free download pdf