Microsoft Word - H.E.M.P Healthy Eating Made Possible - Paul Benhaim - Completed.docx

by  

  Paul  

  Benhaim

6 dates, soaked for 12 hours

Paprika and parsley topping (optional)

Soak chick peas for 12 hours. Leave to sprout for 48 hours. Place
in a blender and blend well, slowly mixing in remaining
ingredients.

'It is ordered that all my workers take garlic every day to maintain
there health and strength' Knoom Khoufouf, The builder of the
Ancient Pyramids (4500 B.C.)