by
Paul
Benhaim(D6D) enzymes. If there is a deficiency in these enzymes, EFA
metabolism is inhibited. D6D deficiency is primarily the result of an
unhealthy diet. Accordingly, once a natural and balanced nutrition
is restored, so is effective EFA conversion.
EFAs absorb sunlight, which significantly increases their
ability to react with oxygen. They also have the power to carry
toxins to the surface of the skin, kidneys or wherever needless
substances must leave the body. EFA molecules, which are
generally non-acid forming and therefore have an alkaline effect
on our often acidic system, carry slight negative charges that
cause them to repel one another. They spread out, enabling EFAs
to carry oil-soluble toxins from deep within the body to the skin
surface for elimination. EFAs shorten the time required for fatigued
muscles to recover after exercise and this is why some sports
energy bars are made from hemp seed, high in these EFAs.
Many studies are being carried out with regards to hemp
seed, EFAs and their effects on health. Watch out for more data
one the HFIA web site at http://www.hempowered.com
How
much
Hemp
to
Eat?
One frequently asked question is how much hemp should people
eat? What will become clear from this book, is that intuition is to
be the number one guide. This book can act as a reference and as
a second opinion. If a diet is lacking in EFAs or if there is a reason
to increase the levels of EFAs, for assistance with eczema,
cardiovascular disease prevention, OMS, dry skin, immune
deficiency or calcium absorption difficulties. To prevent such
problems or simply to enjoy hemp as a food ingredient, the lower
quantities given in the chart should be used as a guideline.
Please note that it is very hard to overdose on hemp seed
or its by-products. Whatever you do, you will not get high.
Because of the optimal balance of EFAs and digestible form of