The Monk Who Sold His Ferrari

some form of physical activity. The Sages of Sivana practiced the ancient discipline of yoga to awaken their physical potential ...

fresh air of their breath-taking surroundings flowing through their lungs." "What does breathing fresh air have to do with anyth ...

"Which is?" "The Ritual of Live Nourishment. In my days as a litigator, I lived off of a steady diet of steaks, fries and other ...

"Most of the sages were well over one hundred and they showed no signs of slowing down, and just last week I read in the paper a ...

salad with every meal and fruit for dessert. Even this will make a huge difference in the quality of your physical life." "That ...

about becoming a student of life. Even more importantly, it requires that you use what you have learned in the classroom of your ...

"Read regularly. Reading for thirty minutes a day will do wonders for you. But I must caution you. Do not read just anything. Yo ...

"Wow. Reading is really that important?" "Thirty minutes a day will make a delightful difference in your life because you will q ...

by Hermann Hesse, the highly practical philosophy of Marcus Aurelius and some of the work of Seneca. You might even read Think a ...

"Really?" "Really. Books simply help you to see what is already within your self. That's what enlightenment is all about. After ...

biography you will see what I mean. Every evening, after a full day of productive work, he would retire to a silent corner of hi ...

assessment in another column. As he was confronted by his activities and thoughts in the written form, he asked himself whether ...

"Fine. I woke up at six-thirty to the sound of my electric rooster," I joked. "Get serious and keep going," Julian replied firml ...

pies my mother-in-law is famous for. Problem was that when I took that exit, I found myself in the middle of a gridlock that was ...

"I am realizing this. I really am starting to feel that I can change." "Great. Continue reflecting on your day," he instructed. ...

"Lots to think about, Julian. Lots to think about," I offered reflectively. "How about thinking about the Sixth Ritual for Radia ...

with the glory of the first rays of a new day. The sages believed that sunshine was a gift from Heaven and while they were caref ...

"Let me ask you, John. What do you do before you go to sleep every night?" "I watch the news with Jenny, the same as most people ...

"Your questions show that you are thinking, my friend. I appreciate this. Once you are up, there are many things you can do. The ...

"What do you do to start your day off on a positive footing?" "Actually, I have developed quite a sophisticated morning routine ...