PREFACE

149

Mandala Mirror Chunti Mudra

III. THE PRACTICE OF THE FIVE ESSENTIAL

DHARANIS

First stage: Recite the Dharanis for 100 days (each session
108 times).

Second stage: Recite the Dharanis for one year (each
session 5x108=540 times).

Third stage: Recite the Dharanis for 3 years 3 months 3
days (each session 5x108= 540 times).

On the 15th day of the Lunar month, stand in front of
Buddha’s statue and a mirror that has never been used, form the
Cundi Mudra and recite 108 times the Five Dharanis.