The Seven Success Results of Nutrient Rich® Healthy Eating
Would you like to achieve all the great results everybody wants and hears about, but so few ever
achieve? You can—when you make the switch to a 90% or More Plant-Based Nutrient Rich way of
eating.
Now, what’s going to inspire you to eat at a whole new level? As we discussed in more detail in
Parts I and II, (pages – 18 and 86-87), losing weight as a sole objective just doesn’t motivate you
right. And the scope of your motivation in part determines your approach and grounds your
success.
You can lose weight (temporarily) doing almost anything, as The Top 10 Diet Traps taught you in
Part II. And as you’ve learned, that kind of weight loss doesn't get you very far. It’s not only a pale
and superficial result compared to all that’s possible, but it won’t last if achieved the nutrient-poor
way. Plus, it’s just not very motivating. There’s so much negative diet baggage associated with it, it’s
actually a drag for most people to think about!
So it’s not enough to just say “I want to lose weight.” You may want that (among other things). I did.
But compare that to:
“I want to clean out my body and get fresh start. I want to lose weight, but I want to make sure I do
it in a health-promoting way, and one that I can enjoy for the rest of my life. I know my health needs
to improve, and that my body that needs repair and renovation even more than dropping excess
weight. I want to reverse dis-ease conditions so that my body functions and performs better, ages
slower, and looks younger—and so I can live longer to boot! I want to maximize my longevity so I
can put forth my best and have a great quality of life. I’ve got so much to do, a family to raise a job I
want to excel at, a business I’m growing... And I want to compete someday soon in [sport or art], a
walkathon, a marathon, a biathlon, a triathlon or____ (you fill in the blank). “
Now, we’re talking motivation that is far more deep and inspiring than merely “cutting your carbs,”
“lowering your fat intake,” or even just vaguely “eating healthier” so you can drop a few pounds.
The first type of idea is one that will start fast and end fast, while the other is a fulfilling lifestyle.
On pages 35- 37 , we also explored “Why Do YOU Want to Make the Switch?” and gave some
examples of compelling, deep personal reasons you might have for changing your eating and your
life. Then I asked you to write down on page 37 your versions of those types of big-purpose-filled
reasons.
Motivation comes partly from these deep personal reasons (not short-term superficial ones) and
partly from the promise of results. But again—not simplistic short-term results; rather, from
powerful life-changing results that bring true excellence to every aspect of your life.
Fortunately, as I’ve mentioned any times already, nutrient-rich eating offers you the benefits of not
just one or two but seven success results—all the ones everyone wants.