nutrient rich® healthy eating

(Ben Green) #1

We asked many of the top plant-based medical, nutrition, and lifestyle experts what results could be
expected of Nutrient Rich® healthy eating. We discovered verifiable data that there are seven
success results commonly produced by this eating style that can be substantiated.


I’ve named them a number of times throughout the book so far, and you first saw them listed on
page 14, but here they are again described in more detail for you to consider. Notice how they build
on each other. See how they strike you, how you feel contemplating them. Can you imagine
anything less than a healthy eating style enabling you to achieve these results?


When you make the switch to a Nutrient Rich® healthy eating style, you will:


1) Detoxify your body from the substantial accumulation of animal protein, saturated fat and
cholesterol, refined carbohydrates, added salt, oil, sugar, and chemicals that cause people to
become overweight and experience health complications.

2) Lose weight naturally, which happens when you optimize up to 90% or more of what you
eat for nutrient density, volume, and great taste, and stay clear of substances that keep you
diet-trapped and addicted. This way, you get in tune with your body's natural eating and
fasting cycles. You don’t over-consume and you also don’t starve yourself into metabolic
disadvantages.

3) Improve your health and performance by meeting all of your nutrient needs, and by not
consuming substances that compromise organ function, contribute toxins to your cells, clog
your arteries, slow blood flow, and cause fatigue.

4) Reverse lifestyle-induced diseases by removing the underlying causes of illness. You can
maximize healing, recover from inflammation, lose weight, and reverse (as well as prevent)
diabetes and heart disease. This is an anti-cancer way to eat.

5) Age more slowly by nourishing your cells with the needed micronutrients that are only
found in plants. This will properly fuel your immune system.

6) Look younger because you are no longer over-stimulating yourself with substantial
amounts of animal products and refined foods that promote inflammation, exhaustion, free
radical damage and therefore faster aging.

7) Maximize your longevity so you have the best shot at living to be over 100 years of age,
using the only method ever proven by science for ALL primates (including humans) to
extend life expectancy.

If you knew you could get all of these success results and still enjoy eating in a way that is as or
more convenient than ever before, would it feel like it was too good to be true? Well, it is true, it is
good, and it will all happen when you take on The Nutrient Rich®^ way to eat.


Only a 90% or More Plant-Based Nutrient Rich® diet can get anywhere close to ensuring you
achieve all seven of the Success Results of Healthy Eating.

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