Flour, Cornstarch, Cellulose Gum, Sodium Stearoyl Lactylate, Natural and Artificial Flavors, Sorbic
Acid (to Retain Freshness), Yellow 5, Red 40.
No.
Get Started NOW—Nutrient Rich® Healthy Eating for Life
Right about now is the time for you to make the whole hearted decision. There’s nothing more
you need to know than what you have already learned to make that decision.
There is no point in making the Switch to Nutrient Rich® healthy eating if it’s not for life. This IS a
lifestyle change—the ultimate one. Everything else is just a method for weight loss or a half-baked
“healthier” diet that will help you improve, but not quite get to the Promised Land.
Nutrient Rich® healthy eating is the basic premise for how you should eat from here forward, and it
starts with making the switch from nutrient-poor to More Plant Based Nutrient Rich®, fast.
Don’t linger on this decision thinking you are going to read and prepare for months and then
implement this big “nutrition transition.” It doesn’t work well that way. You’ll just psych yourself
out, or lose momentum.
You don’t have to go to 90% or more overnight. Simply start your nutrition transition, by increasing
your intake of nutrient-rich foods and begin experimenting while you are in this
preparation/determination stage learning how to implement Nutrient Rich® healthy eating
Remember The Natural Change Process (Part I) it really comes in handy when gauging where you
are on the path of making a nutrition transition. Change takes time; trying to change too fast creates
needless distress.
In the NutrientRich.com Member Center, we provide inspiration, education, and support (IES) via
email, Forums and live tele-trainings. We also share wisdom and insight from other pros, even
those with other perspectives on the path. All pros become pros by practicing and learning
themselves. We too need IES, and we continue to learn from others. Soon you will be the pro
teaching someone else. So stay tuned to Nutrient Rich® Healthy Eating for Life the Inbox Magazine.
Stay open minded, keep learning, and know you are on the right path if you are developing your
Nutrient Rich® healthy eating style. There is a lot to learn as you make the nutrition transition, but
the bulk of the main points are in this book and in the balance of The Nutrient Rich® Healthy
Eating Plan. They will save you up to 20 years or more of your time, energy, money and your
health.