Once you make the Switch to Rich, and get into your nutrition transition, you will run into other
hidden lifestyle challenges, on par with how you use to eat (nutrient poor), that will require you
make a lifestyle upgrade, just like you are doing here with how you eat. Learning these Performance
Lifestyle® skills prepares you to live resiliently so you can ultimately thrive in any situation, even
when things aren’t working perfectly.
You need to know how to get things working again, when they are not, and that starts with a very
significant shift in thinking. That is, not making goals out of any aspect of improving your health and
your ability to function, and perform well, otherwise known as your lifestyle, even how you eat.
Eating better is a personal objective, like breathing. You would never make a goal out of breathing
would you? For most, they would die or peter out before the achieved it. It’s something you just do.
Keep this in mind when thinking about eating 90% or More Plant Based Nutrient Rich; if you
make a multi-month goal out of it, that’s how long it will take. Others will just see the merit in it and
go for it. Why, because they want to achieve their goals sooner than later.
Your lifestyle is how you achieve your goals and it’s important you approach life with this mindset if
you really want to be successful with eating, thinking or living better, otherwise you’ll be one of
those people who spends there whole life trying to eat healthier and that’s not what we’re talking
about here.
Learning lifestyle skills to resolve your challenges, and evolve with new thoughts and skills so you
can achieve your goals is...
Performance Lifestyle for Resilient Living
Making the Switch to Rich, Nutrient Rich®—The Great-Tasting Healthy Way to Eat is the cornerstone
of living resiliently. That means having a lifestyle that enables you to achieve even your most
ambitious goals, while living in relative balance with vibrant health and peace of mind.
My mission is really to help people live resiliently for deeply personal and professional reasons.
Resilient living means you have the ability to bounce back and recover readily from illness,
depression or adversity.
I was inspired to define and practice a new lifestyle philosophy so that I could be healthy, function
better in the world, and not fall short of my potential.
Lifestyle has become an overused and misunderstood word. In my own process of “going to the
next level,” which took me nearly 10 years, I discovered that the current “lifestyle” paradigm is
incredibly dysfunctional—great for business success, but very confusing for people wanting to be
more successful.
I also discovered that eating healthy and living are not end-goals at all. They are a given if we want
to achieve our real goals in life, business, or sport without having failing health compromise our
success.