"John Allen's experience and his synthesis of the leading research in nutrition, fitness and recovery is
more than just a set of tools or a roadmap. It is the lifestyle those of us seeking success in all aspects of
our lives strive for. When it comes to nutrition, you can't beat The Nutrient Rich Healthy Eating Plan.
It’s simply the most successful way to eat for any active or athletic person." ~ Barry Holman, USA
Triathlon Certified
"If you want to invest in your body, your health, your longevity, your sanity, and your joy, start eating
Nutrient Rich." ~ Howard Jacobson, Ph.D.
In the nearly 20 years since I wrote BodyFueling, I have rarely encountered a healthy-eating approach
that I felt I could agree with and endorse 100%, that reflected all my values and contained everything I
would wish for a person to have and to know. Anyone who so thoroughly and passionately covers
plant-based, nutrient-rich, whole, not-just-weight-loss, not-just-one-thing healthy living with such a
life-integrated approach--and effectively shows that it’s more fun than what doesn’t work--is a friend
of mine. This way of eating needs all the champions it can get, and John is impressively on top of it.
Bravo. ~ Robyn Landis, Author of BodyFueling and Herbal Defense