The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

PHILLING CHEESESTEAK TAKE 2

This one's quicker; still minus the Cheez Whiz.
(Number of Powerfoods: 3)

1 ONION, SLICED

1 RED BELL PEPPER, SLICED

1 GREEN BELL PEPPER, SLICED

2/3 CUP HOT SALSA

4 WHOLE GRAIN HOAGIE ROLLS

3/4 POUND THINLY SLICED ROAST BEEF

½ CUP SHREDDED REDUCED-FAT CHEDDAR CHEESE

1. Cook the onion and bell peppers in a nonstick skillet until tender. Add the salsa and heat until

warm.

2. Construct sandwiches with the rolls, roast beef, vegetables, and cheese. Warm in the microwave

for1 to 2 minutes or until the cheese starts to melt.

Makes 4 servings.

Per serving: 330 calories, 28 g protein, 41 g carbohydrates, 7 g fat (2 g saturated), 1,050 mg sodium,

7 g fiber