The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

PAN SIZES

U.S. METRIC

8”cake pan 20 x 4 cm sandwich or cake tin

9”cake pan 23 x 3.5 cm sandwich or cake tin

11” x 17” baking pan 28 x 18 cm baking tin

13” x 9” baking pan 32.5 x 23 cm baking tin

15” x 10” baking pan 38 x 23 cm baking tin (Swiss roll tin)

1½ qt baking dish 1.5 liter baking dish

2 qt rectangular baking dish30 x 19 cm baking dish

9” pie plate 22 x 4 or 23 x 4 cm pie plate

7” or 8” Springform pan 18 or 20 cm springform or loose-bottom cake tin

9” x 5” loaf pan 23 x 13 cm or 2 lb narrow loaf tin or pâté tin

TEMPERATURES
FAHRENHEITCELSIUS
140° 60°
160° 70°
180° 80°
225° 105°
250° 120°
275° 135°
300° 150°
325° 160°
350° 180°
375° 190°
400° 200°
425° 220°
450° 230°
475° 245°
500° 260°