The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

(Michael S) #1

Chili Mac, with Jack, 223


Coffee with Dessert, 242 , 243


Fig and Prosciutto Tortilla Bites, 120 , 121


Go Fig-Ure Panini, 141


Green Gobbler Lasagna, 214


Grown-Up Grilled Cheese, 130 , 131


Incredible Vegetable Omelet, The, 89


Jammed Berry Cheesecake, 244


Johnny Apple Cheese Sandwich, The, 133


Little Drummers, Boy, 118 , 119


Muffin-To-It Personal Pizzas, 116


No-Sufferin’ Succotash, 173


Penne and The Jets, 214


Pesto Résistance, The, 223


Philling Cheesesteak, Take 1 , 230


Philling Cheesesteak, Take 2 , 230


Pizza Roll-Ups, 116


Protein Power Baked Ziti, 226 , 227


provolone, health benefits, 125


Quesadilla al Roma, 140


Recovery Burger, The, 202


Reuben Made Betta, 134 , 135


Sicilian Citrus Salad, 178


Thinner Mexican Dinner, A, 220 , 221


Tom Boy, The, 126 , 127


ways to use more, 20


Yes, You Can Grill Caesar Salad, 198 , 199


Yes, You Can Grill Pizza, 189


Chicken


as Abs Diet Powerfood, xx, 23


Baked Pistachio Chicken, 231

Free download pdf