The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

Diets, hormones and, 91

Dinner (entrées)

Baked Pistachio Chicken, 231

Blueberry-Mango Mahi Mahi, 218 , 219

Chili Mac, with Jack, 223

Don't Tell Mom It's Not Meatloaf, 140

Dr. Flank ‘n’ Stein's Monster, 188

Green Gobbler Lasagna, 214

Greetings from Asbury Park Seafood Stew, 156 , 157

Heart-Healthy Burger, The, 189

Holy Mackerel, That's Good!, 197

“I Know It Was You, Alfredo,” 215

Italian Rabe, The, 224 , 225

It Takes Stew, Baby, 215

Lemony Lamb Lollipops, 200 , 201

Lime-Grilled Turkey Tacos with Avocado Salsa, 196

Make-My-Day Filet with Grilled Onions, 184 , 185

Official Abs Diet Burger, The, 194 , 195

Old Bay Shrimp on the Barbie, 186 , 187

Old Grand-Dad's Glazed Pork Chops and Peaches, 190 , 191

Penne and The Jets, 214

Pesto Résistance, The, 223

Philling Cheesesteak, Take 1 , 230

Philling Cheesesteak, Take 2 , 230

Protein Power Baked Ziti, 226 , 227

Recovery Burger, The, 202

Son-of-A-Gun Stew (Jambalaya), 212 , 213

Stir-It-Up Chicken and Snow Peas, 228 , 229

Striped Bass al Forno, 222

Thinner Mexican Dinner, A, 220 , 221

Three Amigos Chili, 208 , 209