The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

Can't Beet This Salad, 166 , 167

health benefits, 49

Grapes

as Abs Diet Powerfood, xx

buying and storing, 49

health benefits, 49

Man-Can-Live-Without-Bread Chicken Salad Sandwich, 144 , 145

Green beans, 49

Greens. See also Cabbage; Lettuce; Spinach

as Abs Diet Powerfood, xx, 19

arugula, about, 45

health benefits, 19 , 158

kale, about, 49

Kale, Kale, the Gang's All Here, 160 , 161

Soul-Fried Collards, 158

Tequila Sunrise Salad, 132

watercress, health benefits, 178

ways to eat more, 19

Grilled dishes

Dr. Flank ‘n’ Stein's Monster, 188

Grilled Dessert Kebobs, 245

Grilled Pineapple and Asparagus, 203

Heart-Healthy Burger, The, 189

Holy Mackerel, That's Good!, 197

Lemony Lamb Lollipops, 200 , 201

Lime-Grilled Turkey Tacos with Avocado Salsa, 196

Make-My-Day Filet with Grilled Onions, 184 , 185

Official Abs Diet Burger, The, 194 , 195

Old Bay Shrimp on the Barbie, 186 , 187

Old Grand-Dad's Glazed Pork Chops and Peaches, 190 , 191

Philling Cheesesteak, Take 1 , 230

Recovery Burger, The, 202