The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

(Michael S) #1

Couscous? Yes, Yes!, 173


Dump-and-Go Minestrone, 152 , 153


Green Gobbler Lasagna, 214


“I Know It Was You, Alfredo,” 215


Italian Rabe, The, 224 , 225


Night-Before Thai Noodles, 146


Penne and The Jets, 214


Pesto Résistance, The, 223


Protein Power Baked Ziti, 226 , 227


Striped Bass al Forno, 222


Twisted Sisters Pasta Salad, The, 179


whole wheat, as Abs Diet Powerfood, xx, 27


Peaches


as Abs Diet Powerfood, xx


Artery Aid, 96


buying and storing, 51 – 52


health benefits, 51


Old Grand-Dad's Glazed Pork Chops and Peaches, 190 , 191


Peaches en Regalia, 102


Uncle Clem's Cowboy Cobbler, 244


Peanut butter, all-natural


as Abs Diet Powerfood, xx, 25


Apple and Peanut Pops, 68


Bam Crackers, 68


Flax Machine, The, 79


Grilled Banana Sandwiches, 84 , 85


health benefits, 25


Liquid Sandwich, 97


Little Peanut Brittle Shake, A, 102


No Batter! No Batter! Blueberry and Peanut Butter Pancake, 64 , 65


Thai-Thai Birdie, 133


Peanut oil, 26 , 43

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