Peanuts
as Abs Diet Powerfood, 17
Bananacicles, 239
nutritional profile, 42
Pears, 52
Peas
Night-Before Thai Noodles, 146
Stir-It-Up Chicken and Snow Peas, 228 , 229
Pecans
as Abs Diet Powerfood, xx, 17
health benefits, 179
nutritional profile, 42
Tailgate Party Nut Mix, 112 , 113
Pepperoni, turkey
Muffin-To-It Personal Pizzas, 116
Pizza Roll-Ups, 116
Peppers. See Bell peppers; Chile peppers
Pies
This Pie's Been Berry, Berry Good to Me, 238
Pineapple
as Abs Diet Powerfood, xx
Baked Stuffed Sweet Potatoes, 179
Beachside Blend, 97
buying and storing, 52
Grilled Pineapple and Asparagus, 203
health benefits, 52
Old Bay Shrimp on the Barbie, 186 , 187
Recovery Burger, The, 202
Walk-The-Plank Salmon with Grilled Pineapple and Asparagus, 192 , 193
Pistachios