The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

(Michael S) #1

Bacon and Egg Salad Sandwich, 80 , 81


Breakfast Dogs, 68


Buffalo Meatball Sandwich, 142 , 143


Clubman, The, 147


Eggs Beneficial Breakfast Sandwich, 75


Egg Yourself On, 147


Four-Country Breakfast, The, 76 , 77


Go Fig-Ure Panini, 141


Grilled Banana Sandwiches, 84 , 85


Grown-Up Grilled Cheese, 130 , 131


high-fiber condiment for, 132


I Haven't-Had-My-Coffee-Yet Sandwich, The, 89


Johnny Apple Cheese Sandwich, The, 133


Paco's Fish Tacos, 147


Philling Cheesesteak, Take 1 , 230


Philling Cheesesteak, Take 2 , 230


Reuben Made Betta, 134 , 135


Tom Boy, The, 126 , 127


Very Sloppy Joes with ‘Shrooms, 138 , 139


Sauerkraut


Reuben Made Betta, 134 , 135


Sausages


Carolina Hot Grits and Sausage, 78


Italian Rabe, The, 224 , 225


Son-of-A-Gun Stew (Jambalaya), 212 , 213


Veggie Sausage Wrap, 68


Scallops


as Abs Diet Powerfood, xx


Greetings from Asbury Park Seafood Stew, 156 , 157


Seafood. See Fish; Shellfish


Seeds


as Abs Diet Powerfood, 17

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