The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

Pizza Roll-Ups, 116

Rip-Roarin’ Roasted Red Pepper Sauce, 114 , 115

Sneaky Greek Crudité Dip, 111

Tailgate Party Nut Mix, 112 , 113

Take a Quick Dip, 117

ten snacks under 300 calories, 116

Sorbet, fruit, preparing, 104

Soups. See also Stews

Bean There, Done That, 146

Caliente Tortilla Sopa, 172

Chicken Soup for the Bowl, 168 , 169

Dump-and-Go Minestrone, 152 , 153

eating before dinner entrée, 149

Macho Gazpacho, 178

reducing fat content of, 173

Southwestern-style dishes

Avocado Salsa, 196

Bean There, Done That, 146

Black Bean Breakfast Quesadillas, 74

Caliente Tortilla Sopa, 172

Chili Mac, with Jack, 223

Dinner-for-Breakfast Burrito, 82

Eat-The-Bowl Bean Salsa, 132

El Desayuno Wrap, 70 , 71

Guac in the Park Breakfast Burrito, A, 88

Lime-Grilled Turkey Tacos with Avocado Salsa, 196

Macho Gazpacho, 178

Mexi-Cali Tuna Salad, 133

Paco's Fish Tacos, 147

Quesadilla al Roma, 140

Salmon and Eggs Breakfast Burrito, 75