Flower Power Smoothie, 105
Grilled Dessert Kebobs, 245
Halle Berries Smoothie, 94 , 95
health benefits, 53
Overtime Oats, 69
Peaches en Regalia, 102
Popeye and Olive Oil Salad, 128 , 129
Strawberry Shortcut, 103
This Pie's Been Berry, Berry Good to Me, 238
Virgin Cabo Daiquiri, 98 , 99
Striped bass
Striped Bass al Forno, 222
Sugar-added products, avoiding, 37
Sunflower seeds, as Abs Diet Powerfood, 17
Sweet potatoes
Baked Stuffed Sweet Potatoes, 179
buying and storing, 52
health benefits, 52
Monster Mash, The, 165
Swiss chard
as Abs Diet Powerfood, xx, 19
health benefits, 19
T
Tacos
Lime-Grilled Turkey Tacos with Avocado Salsa, 196
Paco's Fish Tacos, 147
Tea
Abs Diet Arnold Palmer, The, 141
health benefits, 141 , 244
Tofu
Chocolate Mousse, 238
Tomatoes