chicken
Baked Pistachio Chicken, 231
Better Than Fried Chicken Fingers, 110
Caliente Tortilla Sopa, 172
Chicken Soup for the Bowl, 168 , 169
Chicken Spinach Pita Pizza, 106 , 107
Dinner-for-Breakfast Burrito, 82
Guiltless Tailgate Wings, 117
It Takes Stew, Baby, 215
Little Drummers, Boy, 118 , 119
Man-Can-Live-Without-Bread Chicken Salad Sandwich, 144 , 145
Night-Before Thai Noodles, 146
precooked, serving ideas, 82
Protein Power Baked Ziti, 226 , 227
protein-to-fat ratios, 41
Quesadilla al Roma, 140
Son-of-A-Gun Stew (Jambalaya), 212 , 213
Stir-It-Up Chicken and Snow Peas, 228 , 229
Thai-Thai Birdie, 133
turkey