The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

cup of coleslaw made with vinaigrette. It adds flavor, moisture, and

texture, and the vinegar reduces the effect the sandwich bread will have

on your blood sugar.

Mix the perfect cocktail sauce.

A good sauce for shrimp, clams, and other seafood should make your

nose hairs stand at attention. Combine ½ cup ketchup; 1½ tablespoons

prepared horseradish; 1 tablespoon lemon juice; 1½ TEASPOONS

Worcestershire sauce; 1 clove garlic, minced; 2 tablespoons chopped

dill, tarragon, or thyme; and 1 jalapeño pepper, chopped. Mix well.