are you ready for true health? 31
next one to fi ve years. It was easy to fi nd a lot of pictures that
“ spoke to me ” of my dream life. As I was thinking about how
I wanted to display my pictures, it hit me — I am looking at my
life as it is now! I already have my dream life! And I didn ’ t even
know it! I already have everything that I cut out to illustrate
my dream life,... I just don ’ t “ show up ” for it! I already have a
beautiful garden, but I stay inside because I feel too overweight
to be seen outside tending it. I already have a loving husband
and son to scuba dive with on vacations, yet due to my lack
of acceptance of my body, I stay in the hotel room while they
explore exotic South Pacifi c reefs. I suddenly realized that I am
so unhappy with my weight that I shut myself out from my life,
and I wouldn ’ t allow myself to enjoy anything until I lost the
weight. But I ’ ve decided to enjoy my own party, to “ show up for
the dream life I already have ” instead of thinking I have to be
thinner to do so. I don ’ t want to waste any more time! If I hadn ’ t
done this Dream Board, I may not have ever realized what
I already have! I am even more determined to get this weight off
now, so I can live my dreams with health and longevity.When Kate shared this epiphany with us, her eyes were fi lled
with tears, and everyone present knew that we were standing with
her on hallowed ground. That much truth, when experienced from
a deep place, is palpable, and her readiness and desire for healing
spread to others.
The upcoming chapters will guide you to clarify your plan to
achieve this and other goals. The four levels of healing that make
up the Rice Diet Renewal program are so powerful, they not only
offer everyone a path to lose weight and heal disease, but they also
provide methods to help you access your true self and accomplish
your biggest, most important goals.
The real meaning of health is when the body, mind, heart, and
spirit awaken and connect to create and express a person ’ s fullest
potential. When you achieve true health, your dreams, goals, and
extraordinary desires become not only possible but probable. That
is the ultimate promise of The Rice Diet Renewal.