Stress Inoculation Training
BOX14-5:Focus on Clinical Applications:
Common“Irrational”Ideas
Beck’s Cognitive Therapy
BOX14-6:Focus on Clinical Applications:
Features of Cognitive Therapy
for Depression
Dialectical Behavior Therapy
An Evaluation of Behavior Therapy
Strengths
BOX14-7:Focus on Clinical Applications:
Excerpts from Sessions of Dialectical Behavior
Therapy (DBT)
BOX14-8:Psychologist Perspective: Rhonda
Oswalt Reitz, Ph.D.
Limitations
The Future
CHAPTER SUMMARY
KEY TERMS
WEB SITES OF INTEREST
B
ehavioral and cognitive-behavioral therapies,
often together referred to as CBT, have
become a major force in clinical psychology. A
constant flow of books provides wide-ranging dis-
cussions of the theory, technique, and application
of an extensive variety of these methods. Lists of
evidence-based treatments (seeChapter 11) include
many treatments that fall under the broad rubric of
CBT. CBT has truly come of age and is now a
force with which to be reckoned.
Origins of the Behavioral Approach
We begin our discussion of behavior therapy with
the question of definitions and then move into a
brief presentation of this treatment’s historical
roots. We then discuss CBT more specifically.
Definition
The diversity of behavioral approaches to therapy
makes a satisfactory definition almost impossible.
Some definitions are couched largely in the termi-
nology of operant conditioning (Skinner, 1971).
Others rely on concepts of classical conditioning
(Wolpe, 1958). For still others, the emphasis is on
general principles of learning (Ullman & Krasner,
1969) or may even have strikingly cognitive over-
tones (Meichenbaum, 1977). In light of this
diversity, Goldfried and Davison (1994) were
moved to comment:
We believe that behavior therapy is more
appropriately construed as reflecting a gen-
eral orientation to clinical work that aligns
itself philosophically with an experimental
approach to the study of human behavior.
The assumption basic to this particular ori-
entation is that the problematic behaviors
seen within the clinical setting can best be
understood in light of those principles
derived from a wide variety of psychologi-
cal experimentation, and that these princi-
ples have implications for behavior change
within the clinical setting. (pp. 3–4)
Traditionally, the behavioral approach allies itself
with (a) a scientific emphasis and (b) a de-emphasis of
the role of inferred variables. The behaviorists are
likely to trace their origins to the“science”of Skinner
or Pavlov rather than the“mentalism”of Freud. The
focus is on stimuli and responses rather than variables
that are presumed to mediate them. However, as we
shall see later in this chapter, CBT over the years has
broadened its scope to include techniques that address
cognitive and other mediational processes (Goldfried
& Davison, 1994). Nevertheless, it is instructive to
review behavior therapy’s historical roots.
A Brief History
We begin by presenting the groundbreaking work
of Watson and Rayner (1920), who conducted the
widely cited laboratory study of Albert and a
398 CHAPTER 14