Reflectiveness—in a nutshell
Reflectiveness 209
YOU HAVE LEARNED:
✔about the brain science behind
reflectiveness
✔that there are two aspects to reflecting:
learning from experience and learning how
you went about learning
✔about some of the barriers to reflecting
and how you can overcome them
✔some techniques for reflecting
KEY IDEAS
Feedforward
Feedback not failure
KEY TECHNIQUES/
APPROACHES
Keeping a learning log
Setting time aside each
day for reflecting
Building reflecting into
different processes at
work
Meditation
