drink
Kale, mint and ginger juice
breakfast
lunch
snack
dinner
Quick muesli with pear, raw honey
and "ax seeds
(1 cup)Vegetable salad with roasted garlic
and "ax seed oil
(1 cup)Apple slices with cinnamon topping
(5-6 slices)Broccoli and ginger in barley broth
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Wednesday Shopping List
http://www.TheAlkalineDiet.org