Cabbage soup with zucchini and
yellow squash
(1.5 cups)
drink
Lemonade with mint leaves
(8 ounces)
breakfast
lunch
snack
dinner
Carotenoid punch* smoothie
( 8-10 ounces)
*Carrot juice, apples, celery and fennel blended
into smoothie
Grated carrot and daikon radish
salad with rice vinegar
(1.5 cups)
Fresh Cherries
(1 small cup)
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Monday Shopping List
http://www.TheAlkalineDiet.org
