Onion-tomato gravy over roasted
egg plant, squash served with
quinoa
drink
Fresh brewed green tea
(8 ounces)breakfast
lunch
snack
dinner
Organic kamut blend with !gs,
apricots and cranberries
(1 cup)Guacamole wraps with tofu, spinach
leaves, bell pepper and brown rice
Prunes or dried plums
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Sunday Shopping List
http://www.TheAlkalineDiet.org