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Dr. Roy Walford, a famous University of California
at Los Angeles Scientist and Life-Extension Researcher
is a leading authority in dietary-restriction studies, with
over 325 articles in scientific journals. He practices
dietary restrictions himself and never overeats. He was
the chief scientist of the Biosphere Study in Arizona.
This experiment involved 4 men and 4 women living in
a totally enclosed environment for 1 year. Their calories
were restricted by 29%. During that time they all
registered healthier, decreased levels in blood pressure,
triglycerides, cholesterol and other toxins! These results
were similar to studies conducted by Professor Crews of
Edinburgh University on earthworms and animals. For
info on Dr. Walford’s work on longevity and restriction
eating visit his website: walford.com. To learn more about
the interesting Biosphere Studies visit: cyberspheres.com
Privation of food (fasting) at first brings a sensation of hunger, occasionally
some nervous stimulation, but it also determines certain hidden phenomena
which are more important. The sugar of the liver and the fat of the subcutaneous
deposits are mobilized, and also the proteins of the muscles and the glands
in order to maintain blood, heart and brain in a normal condition. Fasting
cleanses and purifies and profoundly modifies our tissues.– Dr. Alexis Carrel
Web:nobel.sdsc.edu/medicine/laureates/1912/carrel-bio.html
Exercise gurus walk and run daily to maintain their health. A study on leading
exercise experts revealed that most did daily walking, some did walking and
running, and some played tennis, walked and ran. All agreed 30 minutes a
day, six days a week or two to three times a week for an hour is important.
- Sports Medicine Digest
I humbled my soul with fasting. – Psalms 69:10
Fasting is Mother Nature and God’s Miracle – it cleanses, renews and rejuvenates!
Fasting is based on unchanging biological laws that insist the cause of disease
must be removed. After hearing about a natural food diet and therapeutic,safe
fasting, individuals may enthusiastically give it a try and get well! It is also
possible they may become excited about the sensibleness of this approach and
the prospect of finally recovering their health, but then go home to friends
and family and become discouraged, after being told they would be crazy to
attempt such an ‘outrageous’ treatment. They might even call a few
uninformed doctors they know, only to be told fasting is risky and stupid.
- Joel Fuhrman, M.D., Author of Fasting and Eating for Health
More Scientific Proof Fasting Works Miracles
Fasting helps remove mucus, toxins and obstructions,
arterial plaque and cleanses the entire body.
Fasting is an ancient natural healing practice that should be applied more
today – It’s safe, practical and very affordable. – Michael Klaper, M.D., Hawaii