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FROM THE AUTHORS
This book was written for You! It can be your passport to a
healthy, long, vital life. We in the Alternative Health Therapies join
hands in one common objective – promoting a high standard of
health for everyone. Healthy nutrition points the way – which is
Mother Nature and God’s Way. This book teaches you how to work
with them, not against them. Health Doctors, therapists, nurses,
teachers and caregivers are becoming more dedicated than ever
before to keeping their patients healthy and fit. This book was written
to emphasize the great needed importance of living a lifetime of
healthy living, close to Mother Nature and God.
Statements in this book are scientific health findings, known
facts of physiology and biological therapeutics. Paul C. Bragg practiced
natural methods of living for over 80 years with highly beneficial
results, knowing that they were safe and of great value. His
daughter Patricia lectured and co-authored the Bragg Books with
him and continues to carry on The Bragg Health Crusades.
Paul C. Bragg and daughter Patricia express their opinions
solely as Public Health Educators and Health Crusaders. They
offer no cure for disease. Only the body has the ability to cure a
person. Experts may disagree with some of the statements made
in this book. However, such statements are considered to be
factual, based on the long-time health experience of pioneers
Paul C. Bragg and Patricia Bragg. If you suspect you have a
medical problem, please seek alternative health professionals to
help you make the healthiest, wisest and best-informed choices.GO ORGANIC!
DON’T PANIC!GUARD YOUR
TOTAL HEALTHIf I were to name the three most precious resources of life, I would say
books, friends and nature; and the greatest of these, at least the most
constant and always at hand is nature and God. – John BurroughsChange your mind and you change your life.Peace is not a season, it is a way of life.Count your blessings daily while you do your 30 to 45 minute brisk walks and
exercises with these affirmations – health! strength! youth! vitality! peace! laughter!
humility! understanding! forgiveness! joy! and love for eternity!– and soon all these
qualities will come flooding and bouncing into your life. With blessings of super
health, peace and love to you, our dear friends – our readers. – Patricia Bragg