Bragg.Healthy.Lifestyle.Vital.Living.to.120.eBook-EEn

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Ears, 9, 45
Eating simply, 58, 80
Echinacea, 123
Elimination, 38, 50, 89, 96-97,
101-104, 112, 115, 118-119
Endurance, 41, 51, 60, 71, 80, 119,128
Enemas, 103
Energy, 3, 45, 47, 49-50, 89, 97, 112
Enervation, 3, 4 (see Nerve Force)
Enzymes, 12, 40, 62, 68-69, 117, 119
Epstein-Barr, 3, see also ‘fatigue’
Exercise, 20, 32, 35-36, 41-42,
46-47, 64, 70, 73, 75, 79-81, 84,
89, 91, 94-95, 97, 100, 109-110,
114, 119-122, 124, 126, 128, 134
Exhaustion, 1, 3, 53, 119
Eyes, 13, 15, 27, 38, 41, 45, 74, 80, 112

F

Fasting, 25-26, 28, 39, 43-44, 47-48,
54, 57, 59, 67- 73, 81, 84-96,
100, 103, 111-112, 122, 124, 128
24-hour, 25-26, 39, 41-42, 44-45,
48, 54, 59, 67-70, 81, 87, 97, 109
3-day, 45, 68, 70, 85, 87, 92, 97
3-10 day, 87, 93
36-hour, 59
7-10 day, 59, 81, 90, 93
juice, 86, 68, 98
water, 25, 41, 47-48, 86, 90, 96, 98
Fatigue, 1, 37, 97, 128
chronic, 3, 54
Feet, 104, 120
Feldenkrais, 131
Femininity, 32
Fertility, 36
Fever, 26, 89

Fiber, 102-103, 113, 115, 119

Fish, 19, 23, 52, 57, 59, 60-61, 68,

94, 103, 112

Flaxseed, 102, 114

Fleas, 28

Flu, 3, 26, 116, 118

Fluorides, 20

Foods

ancient, 16, 18

assimilated, 25

clogging, 22, 39, 52

dead, 23, 53, 55, 91

digestion of, 4, 11, 40, 105

fatty, 62-63, 67

food guide, 120

foodless, 7, 9, 19, 23, 87-88

heavy, 12, 41, 46, 63, 67, 80

mucus-forming, 53, 70, 89

protein, 17, 56-57

refined, 7, 9, 12, 15, 19, 28, 37,

46, 55, 62

salty, 23, 67

stimulating, 46, 57, 80

to avoid (list), 23

toxic, 13, 20, 22-23

wrong, 12, 23, 36, 54, 65

Frigidity, 36-37

Fruits, 7, 78, 99, 102, 106, 108, 113-

114, 117, 119, 125, 119-

Gargling, 86, see also ‘ACV’

Garlic, 25, 33, 99, 104, 114-115

Good Earth Restaurant, 57

Gout, 51

Grains, 17-18, 23, 33, 46, 48, 50, 57,

60-61, 66, 82, 91, 96, 98, 103,

112-115, 117, 119-120, 124

Gravity, effects of, 122

Gums, 19, 51, 102

Index

Good health, generated by physical fitness is the logical starting point

for the pursuit of excellence in any field. Physical vitality promotes

mental vitality and thus is essential to executive achievement.

• Dr. Richard E, Dutton, University of Southern Florida

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