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Vitality From the UniverseVitality From the Universe
People Who Refuse to Grow Old
Doctors’ offices throughout the civilized world are
filled with women who suffer from menstrual problems,
PMS, etc. We must sadly note that 7 out of 10 women
reaching 60 in the United States have had some type of
major problem or surgery on their female organs!
In our professional work as Health and Fitness
Advisors to the Film Stars of Hollywood, we have many
female clients who absolutely defy time! They have
reaped the benefits of The Bragg Healthy Lifestyle – The
Toxicless Diet, Body Purification and Healing System.
You can never quite determine their age because at 50
they look 30 , while at 60 they look and act like only 40!
This is what we want for both women and men; to look,
feel and act years younger and have a huge zest and go-
power for a healthy, happy, long life!
The outward signs of this age-defying youthfulness
are a straight-backed and handsome posture, supple
breast contours, healthy smooth skin on face and neck,
firm muscles and that particular vigorous grace typical
of an active, healthy female. At age 50 , 65 , 75 , and more
these women still look quite attractive and youthful.
To the emotionally mature woman, this physical
attractiveness is rarely an end in itself; rather, it’s a subtle,
psychological means by which she relates to the world
around her. This quality derives its charm from her
balanced physical, emotional and mental self-confidence.
You don’t get old from living a particular number of years; you get old because
you have deserted your ideals. Years can wrinkle your skin, renouncing your
ideals wrinkles your soul. Worry, doubt, fear and despair are the enemies which
slowly bring us down and turn us to dust before we die.– Douglas MacArthur
Happiness is a rainbow in your heart, a real health sparkler! – Patricia Bragg
Chapter 3
A good laugh, a walk and a long sleep are the best cures in the doctor’s book.