44
are caused by an excessive accumulation of toxic waste
and poisons (from unhealthy foods) in the pipes, tissues and
organs of the body. We also believe only a combination of
a healthy lifestyle with a balanced natural diet and regular
fasting program will help flush these long-buried toxic
poisons out of the body. Read page 95 “Joy of Fasting”.
Many people blame that their physical problems are
caused by tension, stresses or emotional upsets. A strong,
clean and toxin-free body can beat most all health and
nervous problems! Some people will say that all their
problems are due to nerves. Healthy nerves that are free
of toxic poisons can meet almost any crisis! Do read our
book on how to Build Powerful Nerve Force. Many people
with deep-seated physical problems want to blame
everything on an outside agent. When you start this
program you must first admit that only you are
responsible for your physical condition, and that you
alone are solely responsible for improving yourself!Only Mother Nature and You Can Cure You!
Some people may have brought on their troubles
because they were ignorant of the great Nutritional Laws
of Life dictated by Mother Nature. Others realize that
following The Bragg Healthy Lifestyle is the single most
important factor in regaining and maintaining their
health! But many will lack the inner strength to battle
their false desires for unhealthy, refined, processed,
sugared, dead foods and will continue to build up the
poisons in their bodies with their unhealthy lifestyles!
Each individual must face the fact that only through
their own daily constructive, healthful actions can they
heal themselves! This is a cold, hard fact - everything in
this life has a price! If you want Higher Supreme Health
and wish to extend your life, you must pay the price
with dedicated follow thru! This means being faithful
to your healthy lifestyle and being consistent with your
weekly 24 hour cleansing water fast. We fast every
Monday and the first 3 days of every month. Our fast
days provide us with more leisure and free time as our
body works at “cleaning house”! Try it, you will love it!