Bragg.Healthy.Lifestyle.Vital.Living.to.120.eBook-EEn

(Tina Sui) #1
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We are God’s work of art. – Ephesians 2:10

It never hurts to brush up on the three Rs:


  • Respect for yourself. • Respect towards others.
    •Responsible living today, tomorrow and always!


Hippocrates, the great Father of Medicine back in 400 B.C. treated his
patients with amazing raw Apple Cider Vinegar because he recognized
its powerful cleansing and healing qualities. It is a naturally occurring
antibiotic and antiseptic that fights the germs and bacteria in the body.

Amino Acids are the needed building blocks for every part of the body:
bones, blood, hair, skin, nails and glands, etc. – and are Mother
Nature’s and God’s life-giving secret for a long, healthy, vital life.


  • Henry Hoegerman, M.D.


Important Health Facts!
Scientists at the Department of Agriculture’s Human Nutrition Research Center
on Ageing in Boston report that daily requirements for vitamins B-6, B -12, C, D,
and E escalate with age, along with the need for calcium, beta-carotene and folic
acid. Play it safe – be sure to take multi-vitamin and mineral supplements.


and soda drinks, beer, wine, black tea or coffee. Toxin-laden
persons shamefully crave heavy foods they should not eat.
They love fatty foods, meats, white dough pizzas, donuts,
sugar desserts, candy etc., pies, jam, jellies, ice cream, etc.
If they stop eating their unhealthy diet of rich, heavy
meats, fats, gravies and sugars and replace it with healthy
organic fresh salads, vegetables, fruits and their juices,
then the much needed toxin-flushing would begin. This
cleansing crisis sometimes alarms them. If they are
weak in character or lack will-power to follow this
healthy lifestyle – they can easily revert back to their
unhealthy diet. We pray that all our readers will be
strong and follow this Bragg Healthy Lifestyle! We
want you to experience this wonderful health and
vitality enjoyed by millions of Bragg followers.
When the body is clean and purified you no longer
crave the rich heavy foods of civilization. When you re-
educate the 260 taste buds of your mouth, it is almost
impossible to let any unhealthy, toxic foods enter your
system. Your clean, newly educated taste buds will refuse
to let these foods pass by them. They become the loving,
wise guardians of your Holy Temple – Your Body!
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