Bragg.Healthy.Lifestyle.Vital.Living.to.120.eBook-EEn

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Eat Healthy Sun-Ripened Foods


The same thing happens to your body when deprived
of the life-giving rays of the sun, or when you fail to eat
enough sun-cooked foods such as ripe juicy fruits and
vegetables. We must have the direct rays of the sun on
our bodies and at least 60 % of the food that we eat must
have been ripened by the sun’s rays! When we eat fresh
organic fruits and vegetables we absorb chlorophyll, the
rich, nourishing blood of the plant. Chlorophyll is the
pure, distilled solar energy that the plant has absorbed
from the sun, and is the richest and most nourishing
food you can put into your body. “Chlorophyll is liquid
sunshine!” Green plants alone possess the secret of how
to capture this powerful solar energy and pass it on to
man and every living creature. When you get gentle
sunshine on the outside of your body while inside
your body you put 60%-70% organic raw fruits and
vegetables, you will soon glow with radiant health!
We are children of the sunshine! Our life depends upon
the sun to produce our food. We can contribute to our
bank of health by taking short, gentle sunbaths! If you
cannot take a sunbath, then you should at least take an
airbath. In the privacy of your own room you can open
the windows and allow the fresh air to stimulate the skin
of your body – sunbaths and airbaths are special ways
that you can add more vitality to your body!

Don’t procrastinate and keep waiting for “the right moment”.
Today take action and plan, plot and follow through with your life
goals, dreams and your healthy lifestyle living! You will be a winner
in life when you Captain your life to 100% success! – Patricia Bragg

Strongest principle of growth lies in the human choice. – G. Elliot

Mother Nature’s and God’s riches are all around you if you will open your
heart, mind and eyes and behold the treasure house within you. There is
a gold mine within you from which you can extract everything you need to
live life gloriously, joyously, and abundantly - start now! – Joseph Murphy

Fruit bears the closest relation to light. The sun pours a continuous flood
of nourishing light into the fruits, and they furnish the best potion of food
a human being requires for the mind and body – Louisa May Alcott
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