Part iXmetaBolics oF lonGeVitY
anti-aGinGLongevity/spirituality = nutrition divided by calories + cleansing-repair-regeneration
Aging and disease are associated with the following interrelated factors:
Oxidation damage to cell membranes; Resulting in disruption of flow into and
out of the cell; Imbalance of excess calcium and a deficiency of magnesium inside
the cell; Cellular dehydration-insufficient water for cell processes, structure and
energy; Receptor desensitization and insulin resistance; ATP generation is reduced
producing a cellular energy crisis.
Basically an antiradiation, antiinflammation, antiaging and the kundalini
meta-adaptation diet and lifestyle is one and the same thing. Metamorphosis is
dangerous to those that do not understand nature and the life of the cell, in that
we are dealing with the welfare of our cells within a high radiation condition. To
fully protect the body from the quickening of life processes and the radiation,
oxidation, glycation, detoxification, catabolysis associated with kundalini we need
adopt an antiaging program that includes: Water and fat-soluble antioxidants,
antiradiation herbs, The Lightbody Formula, Bioactive water (left-spin, North-
pole, negatively charged, alkaline), an antiinflammation-Raw-remineralized diet
and supplements.
calorie restriction Diet
The aging process involves incremental damage to cells through oxidation,
coupled with the accumulation of toxins from metabolism, food and environment.
Fasting and calorie restriction (reducing Calories by 40%, especially carbohydrates)
is the most profound method of reducing the aging process. One per cent of the
oxygen we consume turns into reactive oxygen species (ROS or free radicals). Over
a year a human body makes 1.7 kilograms of ROS. The gastrointestinal tract,
especially the stomach with its highly acidic environment, is constantly generating
reactive oxygen species from food. “An antioxidant” is a reducing agent, which can
react with oxygen in the water to produce hydrogen peroxide.
Harvard University researchers found a link between aging and two human
genes that seem to play a role in the longevity of the cells that compose our bodies.
“We’ve found a gatekeeper of cell survival and potentially the aging process itself,”
said David Sinclair, a Harvard molecular geneticist and lead author of the paper. In
2003, he made headlines after finding that resveratrol, an antioxidant compound
in red wine, could lengthen the life span of yeast cells by up to 80 percent. Sinclair
sees a link between resveratrol and calorie restriction in that both seem to activate
the SIRT1 gene that produces one of a class of enzymes known as sirtuins, which
help cells protect themselves against DNA damage and cell death
As well as lowering free radical production, calorie restriction reduces the body
temperature, slows metabolic rate, lowers insulin levels and eases the decline in